Sessions of guided meditation will be interspersed with nature walks, workshops on living in harmony, breathing techniques and restorative and hatha - vinyasa flow yoga. You will receive handouts on meditation techniques, yogic breathing techniques and yoga posture flows. Stay on site and experience the full inner centering of this renewable energy oasis. We are located in the beautiful country of central Wisconsin. Two night’s stay is included in the fee as well as breakfast and a catered lunch Saturday and Sunday and a catered dinner on Friday and Saturday.