Strong Bodies Exercise Class for Seniors

  • Presented By: Aging & Disability Resource Center of Portage County
  • Dates: 10/4/2022, 10/7/2022, 10/11/2022, 10/14/2022, 10/18/2022, 10/21/2022, 11/11/2022, 11/15/2022, 11/18/2022, 11/22/2022, 11/25/2022, 11/29/2022, 12/2/2022, 12/6/2022, 12/9/2022, 12/13/2022, 12/16/2022
  • Location: Plover Municipal Center
  • Address: 2400 Post Road, Plover, WI 54467
  • Phone: (715) 346-1401
  • Time: 10:00 AM to 11:15 AM
  • Price: Free
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  • In partnership with FoodWIse Portage County, UW-Madison, Division of Extension, we are proud to offer the StrongBodies™ Program. StrongBodies™ is a national evidence-based community exercise program for midlife to older adults. The one-hour strength training program is held twice per week. You can join the class any time during a session. Pre-registration is required. The suggested donation for class materials is $30 unless indicated otherwise.

    Photo by Yulissa Tagle on Unsplash

Strong Bodies Exercise Class for Seniors