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CANCELLED- Strong Bodies Exercise Classes- Locations/Times Vary

  • Recurring weekly on Monday, Tuesday, Wednesday, Thursday
  • Location: LOCATIONS VARY
  • Address: WI
  • Time: TIMES VARY
  • Price: Pre-registration is required For a registration packet, contact the Portage County Extension at 715-346-1316 or Portage County ADRC at 715-346-1401
  • VISIT WEBSITE
  • Details
  • CANCELLED 

    Regular weight-bearing exercise helps women and men increase their strength, muscle mass, and bone density, and decreases the risk of osteoporosis, diabetes, heart disease, arthritis, depression, and obesity. Exercise has also been shown to improve self-confidence, sleep, and vitality. 

    Portage County Extension along with the Portage County Aging and Disability Center are collaborating to provide the StrongBodies program at various locations in Portage County. A $30 per quarter donation is suggested but not required. 

    Classes are held at:

    • Lincoln Center, Mondays and Wednesdays 1-2pm
    • Junction City Park Lodge, Tuesdays and Thursdays 10:30-11:30am
    • Plover Municipal Building, Tuesdays and Thursdays 9:15-10:15am
    • Jensen Center, 10:30-11:30am
    • American Legion Hall Rosholt, Tuesdays and Thursdays 10:30-11:30am
    • Advanced Strong Bodies- Lincoln Center, Tuesdays and Thursdays 4:30-5:30pm (Call for details)

    Pre-registration is required
    For a registration packet, contact the Portage County Extension at 715-346-1316 or Portage County ADRC at 715-346-1401

    (Photo by Victor Freitas on Unsplash)

CANCELLED- Strong Bodies Exercise Classes- Locations/Times Vary
  • LOCATIONS VARY
  • Pre-registration is required For a registration packet, contact the Portage County Extension at 715-346-1316 or Portage County ADRC at 715-346-1401
  • Recurring weekly on Monday, Tuesday, Wednesday, Thursday